By Dr. kedar Joshi
05/05/2023

SCIENTIFIC NAME: Cinnamomum tamala

HINDI NAME: Tejpatta

ENGLISH NAME: Indian Bay leaf

FAMILY: Lauraceae

SHORT DESCRIPTION

Tejpatta is a Dosha balancer, i.e. keeps Vata (Air component), Pitta (Fire+Water), and Kapha Dosha (Earth+Water) doshas in-check. It has a hot potency that promotes healthy digestion and decreases toxin accumulation in the body. Tejpatta is the dried leaves and flowers of the Tejpatta tree that are used as a spice and in Ayurvedic medicine.

USES AND HEALTH BENEFITS

If taken in a high dose, might interfere with blood sugar levels. Monitor your sugar levels regularly.
Might make the skin irritated. As a result, it is best to consume Tejpatta in small amounts.
Consult your doctor about consuming tejpatta in pregnancy and lactation.

A daily intake of 1-3g of bay leaves in herbal tea is associated with a 26% reduction in cholesterol levels.
Tejpatta oil is useful in the treatment of rheumatoid arthritis.
In general for curing Diabetes, asthma, common cold and cholesterol related issues along with your medications, incorporate Tejapata powder in your routine. Swallow ¼-½ tsp with water after lunch and dinner to keep your levels stable.